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Hello all,
Three Rivers (10KM endurance rowing race) is on a Sunday this year.
In order to prevent injury at this event you will be required to be training for it – building up to having done at least 2 10KM rows on the erg before attendance.
In the day timings and heat info can be found on Caradons Facebook page – see the link below ⬇️
https://www.facebook.com/share/p/THyt9x3XzY7aVPJQ/?mibextid=WC7FNe
Provisional crews as below
Ladies – Shelly Maid
Cox John
Nicola
Meg
Joanna
Jules
Charity
EmmaLadies – Rodney Bey
Cox Greg
Sara S
Amanda
Tamsin
Sue G
Angela
KatMen – Shelly Maid
Cox Sara S
Matt
Steve
Martin
Paul
Mark
IanMen-Rodney Bey
Cox Nicola
Ben
George
Charlie
Greg
Stu
OlliePlease can all members selected submit the 2 lots of 10k erg screens or data to the mens / ladies race captains before 1st March 2024 please.
So all men to send their 2 lots of 10k data to Steve and all ladies to send their 2 lots of 10k data to Gina.Many thanks,
Nicola
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