Session Timetable

Meet at the yard at 5.30 pm all those involved in first row.

6.00-6.45
Cox: Greg + Nicola
6) Sarah S 5) Nicky 4) Jen. 3) Tim.
2) Katie. 1) Julian
Shore crew: Sarah I, Leanne

6.45 – 7.30
Cox: Pete
6) Leanne 5) Sarah I 4) Rob 3) Graham
2) Jay 1) Sue R
Shore crew: Jo, Katie

7.30 -8.15
Cox: Rob
6) Jo 5) Pete 4)Ian 3) Andrew 2) Lian
1) Liz
Shore crew: Sarah S, Jay

Please note due to the numbers signing on for club row those involved in training rows this week may have been left off this session..

Newquay Training Row

Meet at yard for 5.30pm prompt to collect kit, including rudder, safety bag and radio.

Launch Avocet to the water’s edge. Coxswain will meet crew on Shelly Beach water’s edge to launch at 6pm.

Crew: Karen: 6-1 Charlie, Nicola, Greg, Steve, Stuart, Pete.

Recover Avocet after the training row. Return kit to yard.

Check back closer to the time for session plan details

Check back closer to the time for session plan details

Check back closer to the time for session plan details

Check back closer to the time for session plan details